Hello everyone,
After some of my runs, the watch was detecting unusual lactate thresholds. I've always had a threshold pace just above 5m per km. All of the sudden this got bumped up to 6m per km. Also the LT HR dropped significantly. This was also confirmed by the guided test.
I can't believe it is correct. I generally run 20km at about 5:30m per km. How can I have a threshold pace of 6?
Is anyone else having the same problem?
Thanks,
Gio ciq.forums.garmin.com/.../1343915.png
