1. Go to: www.connect.garmin.com
2. Open the menu (left upper corner, symbol with 3 horizontal III)
3. Select at the end of menu “Personal Records“
4. Choose your activity type f.ex. “Running”
5. Confirm your new records
6. Click “Send to device”
7. Select your device and press “Send now”
8. Click “Open”
Et voilà!!