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Ability to Remove last Recovery in Run Repeats

Former Member over 8 years ago

When creating a repeat where you have a Run then Recovery, allow the last recovery in the Repeat to be deleted without effecting any other part of the Repeats. Reason, lets say I have 2mi Warm Up - 4XMileX400 Repeat - 2mi Cool Down Run. I want to run the 4XMileX400 as a repeat group through the last mile, but don't need the last Recovery 400 as I'll be starting my 2mi Cool Down which is incorporating the last Recovery.

0 nmyeti over 8 years ago

Yes, please add this.

0 Andrey.K over 8 years ago

It will be nice feature.

0 Dr Phil over 8 years ago

...or you could just rewrite the workout as:

1. 2 mi warm up
2. 1 mi run
3. Repeat 3 times
400 recovery
1 mi run
4. 2 mi cool down

I'm sure I posted this in response to another post.

0 timgrose over 8 years ago

I think if I was doing a session like that I would "appreciate" the final 400 as a slow recovery "stagger" before moving into a steadier pace for the "proper" 2 mile cool down.

If do not as Philip suggests or just make the last step 1.6 miles...