I have seen a few threads but haven't seen a definitive answer. I am following the 12-week triathlon plan and for some reason swimming doesn't show on the calendar as an event, just as a note. Is there something different I need to be doing? Is it because I have a VAHR? Additionally, as an FYI it states it is a 4/week workout when the plan actually has you working out 5-6 times a week.
