Afternoon all,
Had a quick look around but struggled to find anything that would answer my question, I have a pretty specific use case and wanted to figure out the best device to get. I paddle board, a lot, competitively, I've reached a point where I want to do interval training in specific heart rate zones and want to buy the simplest/cheapest device that can achieve the following (I'm presuming watch with HR TBH)...
* MUST be utterly waterproof, not brief immersion, not shower proof but "get hit by 6 foot breaking salt water waves" type of waterproof. :^)
* Allow for the definition of an interval session based on heart rate zones, i.e. 3 mins @ Z2, 2 mins @Z3, 1 min recovery, 5 mins @ Z3, 5 mins @Z4, 1 min @Z4.5, recovery etc...
* Live feedback as to when I go above or below target zone. Voice, beeps, vibration or whatever but I'm paddling so I can't easily look at the watch on my wrist so I'd like to know which not just that I'm out of zone.
* I would very much like to know stroke rate as well but I've never seen anyone talk about that feature unlike the above which I know exist. Ideally a paddler would like to know strokes per distance but strokes per minute would do. Consider also that SUPs are paddled on one side but alternating, unlike sprint Kayak or Canoe (because we're awkward like that) so accuracy might be questionable?
If I'm honest, I don't actually want it to do much else. In sea based or down wind races I'm really not going to be looking or using my watch, it'd just be nice to record my HR and in longer flat water races I have my phone anyway for a variety of reasons (emergency, music etc...) which is why I'm asking for the cheapest/simplest solution. Dropping ~£500 on a watch would be a bit nuts when some of my boards only cost £700. :^)
Cheers all, appreciate the time it takes to read my waffle and reply.
Regards,
Phil