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My Garmin says I spend too many calories

Former Member
Former Member
For example yesterday I walked 8.005 steps and burnt 4.319 kcal Garmin says (with 640 minutes of intensity). I didn't add any extra exercise.

I was reading how many calories you can burn with X km walked and it looks too much for me. It's true I was at the gym doing some leg sport and some burpees but not more than 1 hour(from 20.00 to 21.00)

It's possible that the data is wrong?

Regards!!