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Treadmill Custom Workout
Former Member
Greetings! I see how to add a run or bike workout, but can i add a treadmill workout?
ie...
warm up
rest
4 min at 3.8 at 11%incline
1 min at 3.5 mph at 1% include
repeat
any ideas? thank you!
You can access Bike workouts when in Bike Indoor mode on Forerunner models that support those two things. You don't get any specific targets for such attributes as incline that does not make sense on (both outdoor and indoor) Bike workouts in general.
