I can't seem to find instructions to stop the sleep mode after I get up. I can go downstairs make tea and then put my HR+ on charge while I shower and after I first sync with my laptop it shows I've been sleeping all the time. Today I left it on charge and it showed I was still sleeping at 11:30am. Do I need to press a button to stop it?
I think what is happening is that when you put it on charge after only a short delay, it senses very little movement so it's fooled into thinking that you're still sleeping.
What I suggest instead that you wear it for a few minutes, sync, and then put it in the charger.