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Is there a way to export daily activity(steps & sleep)from Garmin Connect to csv,xls?

Former Member
Former Member
Is there a way to export daily activity (steps & sleep) from your Garmin Connect account to csv, xls or json file at once or by month?

I would like to export the data of my steps and sleep by day in a csv or xls file, anyone knows how?

I have seen a url services in Garmin Connect who allow extract data in json format of the training activities buy I want of daily activity (steps & sleep). You need to be stay logged to work next links:


User Statistics:

http://connect.garmin.com/proxy/userstats-service/statistics/monthly/username
http://connect.garmin.com/proxy/userstats-service/statistics/monthly/username?ByParentType=true
http://connect.garmin.com/proxy/userstats-service/statistics/previousDays/username
http://connect.garmin.com/proxy/userstats-service/statistics/previousDays/username?ByParentType=true

Personal records:
http://connect.garmin.com/proxy/personalrecord-service/personalrecord/prs/username

Public activities:
http://connect.garmin.com/proxy/activitylist-service/activities/username?start=1&limit=10
  • What about from the steps and sleep reports? You can download a week at a time but there won't be an hourly breakdown.
  • Former Member
    0 Former Member over 8 years ago
    Yeah, I have seen steps and sleep reports by week, it would be nice if it includes dates but this does not.

    A sample csv file by week generated by Garmin Connect reports is:

    Steps,Current,Goal
    Fri,8298,9250
    Sat.,4777,9016
    Sun,4571,8565
    Mon,4185,8136
    Tue,7498,7729
    Wed,6876,7782
    Thu,307,7736

    The problem is the date, friday, saterday... yes, but for what month and year? By other hand a csv by week is a bit tedious, it would be better a month(30 days report by day, not average month).