Morning,
On GC, there is something I don't quite get about "Pace" and Pace While Moving". When I do interval training I am ALWAYS moving, so I really don't understand how GC can tell me my pace while moving is different from my pace. Really don't understand that.
Same with the time data. I do, say, 10 times 1 minute speed + 1 minute slow. How come the moving time is sometimes 7 seconds shorter than the "normal" time. I did not stop running at all, so the distances should be the same, right ?
The watch is set for "auto stop if stopped", so, as long as I am moving just a bit, the timer should not stop, should it ?
In the end, the qestion is, which average pace/speed should I take into account when having a look at the session ? "Simple" average pace/speed, or "Moving" average pace/speed ?
This parameter is really not easy to understand. I mean, even when running for 2 hours and manually marking laps, the distances are not the same, as if I had stopped running each time before pressing lap button :confused:
If any expert can explain this fully, I'd be grateful, because the documentations supplied by Garmin are really bad (just really superficial and lots of features are not explained).
Thanks
Jay
