I've recently updated my heart rate zones based on realistic maximum and resting heart rates. I did this on the Garmin Connect App on my phone, and I've checked that it has updated on line, and that it has synced with my watch.
Once my run is recorded the stats seem to show what I would expect; eg. for my last run, my average heat rate zone was 3.8 and my maximum 5.5. But when I look at the graphs to show "time in zones" it shows the charts relating to the old heart rates (for my last run it is saying I spent 71% of my run in HR zone 5, but it was more like 10%). The graphic on the watch also shows me in a higher zone than I actually am.
Does anybody know if I have forgotten to update a setting somewhere?
