Hi - I have a Forerunner 235 for which I have been using the interval training function within the training activity to run a series of intervals. (10 x 600m with a 200m distance resting interval between each). The problem i am having is that the stats that Garmin Connect records after an interval training workout average the resting and non-resting intervals - I am only interested in the stats associated with my non-resting intervals. Any way I can these intervals alone?
I am only interested in the stats associated with my non-resting intervals. Any way I can these intervals alone?
Create a custom workout that comprise only the intervals in which you're interested, if you want the overall workout stats to only be about in what you're interested.
Stop/pause the workout manually on the watch when you need to rest, but don't want any stats captured while you rest. That is for what specifically the ability to stop/pause is provided.
You cannot create a workout for which the watch will do a bunch of administrative work to guide you through rest intervals without also recording stats for them. If you insist on that sort of customised analysis, use some other application that Garmin Connect to process the FIT files and obtain what you want.
