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Should I log exercise in MFP?

Former Member over 9 years ago

Since GC vivofit 2 tracks my steps - should I also enter my spin class into MFP or is that double dipping?
Thanks for any help you can offer...still not quite understanding cals in/out.

0 Former Member over 9 years ago

I don't think you will earn steps in a spin class, so I would put in your calories separately. Even with a HR monitor the calories will only be estimates.