So last night, before I went to bed, I checked my calories burned on my Vivofit. It was close to 2500. This morning after I synched to Garmin Connect, my recorded data tells me I burned a total of 2007 calories for the day.
WT? How did I lose 500calories overnight?
When I look on the app, it tells me I only burned 1444 resting calories. Is Garmin trying to tell me that's my BMR? Because it's not.
Up until 2 days ago, I notice that it was a constant number (which is very close to my actual, measured BMR). But the last 2 days, it is sitting in the 1400s.
Has there been a change to the way Resting Calories are calculated?
Can someone please explain this to me?