Zwift and Garmin

Hi, 

I have a question about my indoor rides on Zwift.

After my ride Zwift uploads my rides to Garmin Connect & Strava including hr (Polar).

I do not start an indoor ride on my Garmin 265s.

But here is my problem.

My trainingstatus and recovery time etc. never change.

How can I solve this?

Many thanks in advance for your help.