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Change plan to 3 days per week

Is it possible to change a running training plan to three days per week instead of four?

0 Adam-1972 7 months ago

Depends on distance and how long your plan is.
Some plans have this possibility, but you have to check on your own which.

0 5289374 7 months ago in reply to Adam-1972

Thanks Adam. It’s for a marathon, doesn’t look like I have the option to change it unfortunately. I also don’t seem to be able to move the sessions between different days which is a shame.

0 Adam-1972 7 months ago in reply to 5289374

I assume you use adaptive plan, don't bother to move your session to other day, in adaptive plans it doesn't make sense because each workout is adjusted to your current shape.

0 5289374 7 months ago in reply to Adam-1972

It’s more to move it around work etc.