I typically walk, but I want to start running again. Is there a reason to ever use the Walking activity instead of the Running activity? The Walking activity doesn't have any Insights. I feel like many years ago there was a reason why I started using the Walking activity instead of the Running activity.
for reference, I have a vivosmart HR, yes, it is very old, yes, the screen is cracked, yes, I'm looking at getting a replacement if it will encourage me move more.
