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Garmin Sleep Tracking with Polar H10

Hello guys,

I've been looking on the forum for a similar question but couldn't find one. Do you guys have experience with using a Polar H10 strap with your garmin watch while sleeping ? 

I'm currently using a fenix 7 and sleep tracking is really bad, my sleep score is always below 70 and I was wondering if using a h10 during my sleep would improve the sleep tracking.

I actually don't know if the H10 is only usable on garmin during a sport activity.

Thank you.

  • The sensors like a HR strap is only connected to the watch while in an activity so it will not work. 

    Check the factors for your sleep score. What do they say? Click each factor to see why it is low and what you can do to get it higher.