My last workout is not included in Exercise Load, as you see on the chart. There's a workout worth 107 points at the top chart, but the load is dropping by 30 points on the same day.
Is there a way to recalculate? or report a bug to Garmin?
My last workout is not included in Exercise Load, as you see on the chart. There's a workout worth 107 points at the top chart, but the load is dropping by 30 points on the same day.
Is there a way to recalculate? or report a bug to Garmin?
The Acute Load is the average of the loads for each day, for 10 days. It look like you’ve done 3 days of training.
it’s not a bug.
if you record the reading for 10 days, each morning ( before activity) and at end of day (after exercise) and average them over 10 days you’ll see pattern.