Hey, I am completing Jeff Galloway half marathon training program. I am currently on week 9 and I have been completing the exact same cadence drill and acceleration drills since week 2. It only takes me 24 min. Is this normal?
Hey, I am completing Jeff Galloway half marathon training program. I am currently on week 9 and I have been completing the exact same cadence drill and acceleration drills since week 2. It only takes me 24 min. Is this normal?