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prob of synchro between garmin forerunner 220 and iphone XR (ios 16.7.2)

my Garmin forerunner 220 does not synchronize anymore with garmin connect App on my iphone XR (ios 16.7.2) .

they both connect but do not synchro.

Soft on my forerunner (v 3.10) is said to be updated when I connect it to my PC.

what can I do ?

thnaks