VA4 shows that I burned 5,400 calories this morning based on steps of .1 of a mile. I’ve made no changes to any setting. I’m not sure how calories are calculated or where to check the setting, but this entry is clearly wrong.
Calories are not based on steps, they are based on the heart rate. Double check that all of the following parameters are still accurate: body weight (!!!), height, age, gender, Resting HR, Max HR, LTHR.