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SLEEP DURATION

CiolekJ over 1 year ago

how does Garmin determine the Sleep Duration MET? Will duration of sleep between 7-8 hours meet the standard

Top Replies

0 James2 over 1 year ago

Also curious about this…

0 e7andy over 1 year ago

The sleep goal is 8 hours and can't be changed.

You will get Excellent for sleep duration from 7 h 23 min.