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My fr 235 don’t sign the spin bike work out? What shoul i do?

My fr 235 don’t sign the spin bike work out? What shoul i do?I work out severals hours every week but it sign way less than i do: example i work out 5 hours and it sign just 180 min in the intensity statistics of the week! Why?

0 e7andy over 2 years ago

Your heart rate is probably too low. Check the logged HR. Are you using a chest strap?

0 BBpipi over 2 years ago in reply to e7andy

Yes, but i think my rate is a lot less than the normal...i do a lot of sport since ever!

0 trux over 2 years ago in reply to BBpipi

Intensity Minutes are awarded (when using the default setting) when your HR is a certain level above your Resting HR (roughly 150% of the Resting HR), so check your Resting HR for given day, and then check the HR during the spinning activity. Also make sure you wear the watch during rest or even better during sleep in order to have your Resting HR correctly logged.

Some devices allow a different setting, where HR Zones are used for the IMs, so that's a possibility if you find the Resting HR based IM not working well for you.