Is there a way to see average heart rate across all running activity?
I’m trying to slow my heart rate down into the 80/20 range and I think I’m more in the 87% range for most of my tempo runs.
thanks in advance!
Matthew
Is there a way to see average heart rate across all running activity?
I’m trying to slow my heart rate down into the 80/20 range and I think I’m more in the 87% range for most of my tempo runs.
thanks in advance!
Matthew
There are averages per month and also the overall average for each respective year in the yearly Avg HR report: https://connect.garmin.com/modern/report/3/running/last_year
And if you really want the avg HR over the entire history, then use the Progress Summary: