My Forerunner 255s Music keeps disconnecting from my iPhone and the Garmin app. Is this a problem with apple or Garmin?

Is it disconnecting and not connecting again or is it that you get an alert that it is disconnected and then it connects again?

for the last 3 days it has disconnected from my iPhone and the Connect app - message says blue tooth connection lost and to make sure watch is turned on and in range. Getting tired of  going through lengthy process to reconnect. Today won’t connect at all! 

My tip is to turn off that notification.

Make sure that Garmin Connect always is running and that it got all permissions for background data and such.