New vivomove sport with erratic intensity minutes
I do the same walk to school each morning and the Intensity minutes are all over the place, today I got 9, yesterday 0, Monday 50 minutes,Very dissatisfied
New vivomove sport with erratic intensity minutes
I do the same walk to school each morning and the Intensity minutes are all over the place, today I got 9, yesterday 0, Monday 50 minutes,Very dissatisfied
Intensity Minutes are not the minutes of your activities, but the time your heart rate is significantly higher than your 7 day avg Resting HR (around 150% of the RHR). In other words, it is very well possible that one day your HR is lower during the walk than another day. And the avg Resting HR also usually changes each day..