My training status is on stuck on unproductive. Also my vo2 suddenly dropped. Yet I still get running prompts to run etc. There was a recent software update. Is anyone else experiencing this issue?
My training status is on stuck on unproductive. Also my vo2 suddenly dropped. Yet I still get running prompts to run etc. There was a recent software update. Is anyone else experiencing this issue?
How old is your last VO₂max value? Check it at https://connect.garmin.com/modern/report/21/all/last_four_weeks
Also check whether the Lactate Threshold changed in the last days:
https://connect.garmin.com/modern/report/49/running/last_seven_days
I do not quite understand the second part of the question. Why do you find it weird that the watch asks you to run, when your VO₂max is dropping (or perhaps just no being updated recently)? To me it sounds perfectly logical.