This discussion has been locked.

You can no longer post new replies to this discussion. If you have a question you can start a new discussion

I am looking for anaerobic workouts does Garmin has any suggestions?

I am doing mostly strength training and long running and can’t seem to achieve any anaerobic activities any suggestions thanks

0 seilogramp over 3 years ago

Which watch do you have? Not all devices offer strength training.

0 Mike over 3 years ago in reply to seilogramp

Forerunner 945

0 seilogramp over 3 years ago in reply to Mike

Press start then down to scroll through all the activity profiles. You should see strength training. You can do a "free form" workout or setup a workout using Garmin Connect, using one of their pre-configured workouts or create your own.