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Wake-up time changes at later time.

I'm not sure if this is a Connect problem, a watch problem or something else. I have a Garmin Fenix 6s pro solar. When I wake up my watch recognizes my wakeup time perfectly well and syncs this to connect correctly. Very often, when I sync my watch later again I see that the wakeup time is an hour later commonly. Sounds like a time-zone problem. Though oddly, sometimes it's just a few minutes later to half an hour. Any idea how to fix this?