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I have removed the garmin in myfitness pall app and it still shows up on my garmin. How do I go back to the original Calories Burned only option and get rid of the myfitness app data

I have removed the Garmin from myfitnesspal but it continues to show on my Garmin watch and in my data on my phone. How do we get rid of it and only see the Calories Burned standard option?