Is there a way to reset the training status? I just came off 4 weeks off but the status tells me I am peaking or overtraining.
Is there a way to reset the training status? I just came off 4 weeks off but the status tells me I am peaking or overtraining.
No, but you can pause your training status before going on vacations/while sick and un-pause when you return. Best thing to do is just start working out again and wait for the rolling 7 or 30 day load (depending on device) to update to the right status.