Feature request: Strength training workout

CMA-CPH said:

Wouldn’t it be nice, if you could just click a group of muscles to see a list of good exercises that target the selected muscle group ?

Yes. Suggest submitting your idea here: Share Ideas | Garmin

Or even automatically offer a link to a page listing exercisers for the missed groups.

Also useful to add physio type exercises to the list. Not everyone is strength training for the same reasons. A more inclusive list would be helpful for tracking, targeting and progressing. eg. Lying clamshells, banded clamshells, monster walk, etc 

How do you add the targeted areas? I put in the workouts but the colors did not generate...can I manually do it?

I have the same issue with my app, the muscles worked don't populate and I cannot see how to add them manually.

To get the app to show targeted muscles I had to log out of garmin connect and then log back in.  Then it showed it right away.  Hope this helps those asking about how to get it to work!

I tried that but it didn't work however uninstalling and reinstalling it did the trick! Thanks

I logged out and went to the app store and updated my app then signed back in and it started working. 

Next issue is that kick-backs are reflecting arm muscles, not legs. LOL

You can edit the workouts. It's in the top right corner. Some of them pop up right up in a drop down menu. 

I just had this same thought and came here to post about it but saw your post. It seems like Coros has beaten Garmin to the punch in this one...Coros Strength