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Strength training disappeared from Garmin Lily

I had strength training selected on the Garmin Connect app. I inadvertently started the activity on my Lily.  I wanted to remove the entry on the app.  I could edit but it still showed the activity.  There was an option to "delete activity" which I did.  I only wanted to delete that particular activity, not the activity entire from the app which it did  Now I can't find strength training at all on the app.  Has it gone entirely?  Is there a way to get it back without uninstalling and reinstalling the app and then having to set everything up again, etc.?

So far the Lily has been a painful experience to set up etc. since I purchased it 2 days ago.  I'm new to Garmin (I used to have a Fitbit which was much more intuitive) so navigating my way around has been a pain point.

Would appreciate any suggestions.

Thanks!