Hi - I'm new to Garmin and just started using a Forerunner 245 music. After I've finished a run activity it scrolls through a couple of screens and shows me a value for VO2 Max and a recovery time in hours. I want to be able to review those stats on the Garmin App afterwards, but from going through everything on the activity I can't find where this is.
A quick google search said it was in the Activity Report but I then can't find anywhere that shows me where the reports are - looking at icons and screens/data I'm guessing I'm looking at reports but I want to confirm this.
Can anyone help me out and explain where to find this? Thanks!
There doesn't seem to be any manual for the app that shows what all the different sections are, which seems crazy. The help section on the Garmin set seems very limited to a few FAQs.
For something that's very comprehensive, it's very difficult trying to find specific things and work how to do or change things.
