My body battery is in total misalignment with the measurements I have from my Oura ring and my HRV Elite Corsense. They both say I‘am doing very, very good this morning.
-Ōura uses HRV, body temperature, sleep quality, RHR, maybe even breathing rate. My readiness score is at a crowned 89.
-HRV Elite with it’s Corsense sensore gives me a 10/10 and it only uses HRV and RHR to my knowledge.
- personally I feel ok. I had 4 days ago three wisdom tooth removed, so Incant go worked put. My jaw still hurts and I don't want to work out to not put any strain on my body and give it rather more rest. Better be safe than sorry.
Garmin‘s body battery rose from 24 last eveining to 52 only. The proprietary mix is intransparent to me and leaves me totally puzzled what factor that is included in the „combination“ let the algorithm judge as it does and why it deviates so drastically from other types of measurements.
