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How do I go back to regular calories from calories in/out?

Former Member over 5 years ago

I recently added MFP to my connect Garmin app but don’t like dealing with the glitches and delays so would rather just go back to the normal: resting cals, total cals, and active cals view.

0 gallinojulian over 4 years ago

I would ask why Garmin use de unit “calories” instead kcal. That is the right unit to be used.

0 gallinojulian over 4 years ago in reply to gallinojulian

Excuse me because I’m not introduce myself. I’m from Brazil and used to train in swimming, bike and rowing. I’m 57. After searching in web talking about nutrition and fitness exist a costume to call calories (cal) instead kcal. But the certain measure unit is kcal (1000 cal). One cal is the amount of energy to increase the temperature of 1kg of water by 1 C