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Zero anaerobic training effect

Former Member over 7 years ago

did. 4 mile run with each mile getting harder. Aerobic training effect was 3.6. Anaerobic TE came out as zero.

I know this was a harder work out than usual as it was 3 hours after a large lunch and after first mile warm up my overall runtime was 31 minutes. Bottom line, I was working with some effort.

Not it sure why anaerobic TE would be zero.

Grateful for help.

0 2goBeyond over 7 years ago

https://www8.garmin.com/manuals/webhelp/forerunner935/EN-US/GUID-7275629E-743A-4658-A284-C84F42A66AE5.html

This is right from the Forerunner 935 guide

Does it do what it says? Well Garmin will tell you it does, Firstbeat will tell you it does, I will tell you that it is bollocks. It is all over the place no matter what you do. Either I am beyond the confines of human fitness (i'm not) and it can't get a bead on me, or the watch is actively trying to KILL me since no matter what I do that number will not normally rise.