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Send workout from app to FR630

Former Member
Former Member
Hi, I've set up a workout in the web version of Garmin Connect and scheduled it for a specific day. I can see it showing up on the iOS app both under Workouts and in the calendar. If I open the workout in either of these there is a icon in the top right which I thought would send the workout to my Forerunner 630. When I press that I get the "Syncing" bar at the bottom of the screen, then when that turns green my watch shows "Updating". At this point I'd have thought the workout should be on my watch, but if I press the button to start an activity, then go into the Menu, Training, My Workouts (or Training Calendar) the new workout doesn't show up, I just see older workouts from a scheduled Garmin training plan I used quite some time ago.

How do I get the workout to show up on my watch from the app? I was hoping I'd be able to do this so I could set up a workout while away from my home network. Thanks
  • Once you schedule the workouts in Garmin Connect, click on the arrow on the top right of the page to send the workouts to your device. They will be sent if you connect by USB using Garmin Express or they will be sent by Bluetooth when you connect your watch and your phone using Garmin Connect Mobile.