But when i check my training load all the data from strava was not reflecting in my training load.
But when i check my training load all the data from strava was not reflecting in my training load.
Which Garmin device do you have and have the activities synched to that device?
Are you uploading activities from Strava? Those will not add any training load. The load is calculated on the supported Garmin device and it will only do that for activities from a very limited number of 3rd party services: Tacx app, Zwift, TrainerRoad and ROUVY
Oh. This makes sense. I'm using samsung watch before garmin. So it wouldn't calculate all my previous data?
Exactly. All values are calculated on the Garmin devices. Activities from supported 3rd party services must be downloaded to the Garmin device, calculate the values and then upload them again.