Edit sleeping

3385498 1 month ago

Hi,

I would like to be able to edit my sleep data.

2 nights ago I unlocked my watch while sleeping and 4 hours has not been measured and I would like to be able to add also som REM sleep. Yesterday my watch decided I did not sleep for 2 hours which is not correct.

I have bad unaccurate sleep scores, which impacts also the readyness level and so on.

Please let us edit our data.

Thanks.

Jerome

0 trux 1 month ago

You can edit the sleep duration, but it won't change the Training Readiness anyway, since that is based primarily on the HRV. So if the HRV data was not measured, or if it shows low recovery, then AFAIK the Training Readiness will not change even if you modify the sleep duration.

Can I Edit the Sleep Time That My Watch Recorded in Garmin Connect? | Garmin Customer Support

0 3385498 1 month ago in reply to trux

I understand, and manually edit the HRV would be very tricky. Thanks