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What is the best activity setting for Hyrox using a vivoactive 4? Does anyone have any advice

I'm planning to do a Hyrox event later this year and was wondering what might be the best setting for practice and the event. The repeating combo of running and cardio stations mean a mixed run/cardio focus. Any suggestions?

0 trux 11 months ago

Either Running, or Multisport where you use the function "Change Sport" between Run and Strength, HIIT, Cardio (or similar). Assuming you have a watch supporting the Multisport feature

0 6538239 11 months ago in reply to trux

Thanks for this. Unfortunately my watch doesn't appear to have the multi sport feature you mention. Would consider upgrading but the new Connect Homepage update has infuriated me to reconsider

0 trux 11 months ago in reply to 6538239

In that case just use Running alone.