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Strefy tętna

Former Member over 1 year ago

Jak, drodzy użytkownicy zegrka garmin instynct solar 2 zatrzymać podczas biegu strefę tętna tak, zebym wiedzialkiedy opuszczam lub przekraczam wybraną strefę?

0 trux over 1 year ago

how can I stop my heart rate zone while running so that I know when I leave or exceed the selected zone?

You have several options:

set an alarm based on the zones, in the settings of the concerned activity
enable Audio Prompts on the phone app, and configure it so that it announces your HR regularly
scroll to the screen with HR zones, which shows on a graph the zone you are currently in