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Sleep tracking doesn't align with my schedule on Instinct Crossover

have a Garmin Connect crossover Instinct, and it doesn't seem to recognize my sleep during day shifts (7:00 a.m. to 2:00 p.m.). The sleep tracking doesn't align with my schedule. Are there specific settings or solutions I should explore?

0 trux over 1 year ago

The sleep detection works better when the main part of your sleep is within the scheduled Bed & Wake Up times, so you could try adjusting the times each time you change the shift. Also make sure you do wear the watch minimally 2 hours before going to bed.

Some more details are in the article My Sleep Statistics Are Not Displaying in Garmin Connect | Garmin Customer Support (also check the related articles listed at the bottom).