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Kan man lägga in egna övningar i träningspass?

Om jag vill lägga till en styrkeövning i mitt pass som inte finns i app-biblioteket med övningar kan man lägga in egna då och hur gör man det?

0 seilogramp over 1 year ago

You have to use the pre-populated exercises. Many are missing that some people consider standard workout exercises. I typically will find something close to the same movement, then add a comment in the note section, describing the details of the exact movement.

This spreadsheet is helpful - GARMIN CONNECT EXERCICES - Google Sheets