Hi. I'm 39yo and my fitness age is 35. But there is no lower achivable goal for me.
I thought that the fitness age could be as much as 10 years lower than the real age (but for me it's only 4 years)
Hi. I'm 39yo and my fitness age is 35. But there is no lower achivable goal for me.
I thought that the fitness age could be as much as 10 years lower than the real age (but for me it's only 4 years)
I thought that the fitness age could be as much as 10 years lower than the real age
It depends on your true age, and in plus you can get below the "achievable age" as shown on the page. At a time I was 2 years lower than what GS showed as the "achievable age" (now only 1.5 below the announced limit). And both the claimed "achievable age" as the truly achievable age seem to be growing with your physical age. For example in the following thread, Gaijin posted a screenshot showing the difference of 13 years.
Fitness Age and BMI - Epix (Gen 2) Series - Wearables - Garmin Forums
