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Garmin Coach

8329406 over 2 years ago

Is replacing a running training with a bike ride possible?

I am currently in a half-marathon training, but also go out once a week on a long bike-ride...

As I don't wanr to skip too many runs, but also need to recover properly I wonder how to do that best.

0 e7andy over 2 years ago

No, that can't be done. Just skip the run and do the ride instead or don't skip and also do the ride. Listen to your body. Can you continue to perform even with the added training? If your performance goes down then you need to add some more rest. Only you can tell what will work for you.

The coach workouts will adapt to your performance of the coached workouts you do.

0 8329406 over 2 years ago in reply to e7andy

Thanks a lot e7andy