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Body battery is never higher than 50, my stress levels are always high and my sleep score is always poor.

I notice that my body battery is never higher than 50, my stress levels are always high and my sleep score is always poor, literally every day. My watch will also tell me to take a break when I'm sitting.

My resting heart rate is consistently 66bpm, I'm in decent health.

Is my watch off? It doesn't seem right. I know it isn't perfect, but this just seems off.

0 Mike Yap over 2 years ago

I have a Forerunner 255. I have experienced days when I feel OK but some indicators on the watch suggest otherwise. Then again, on some other days, the indicators seem accurate. I do wear my watch almost 24/7.