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not syncing last nights data after crash, reset sync timeframe window on the watch?

My watch crashed and I lost a whole night of Stress, HR and Body battery data. Syncs only the data after the crash to connect.

Sleep and HRV made it.

Data is still complete on the watch, how to I get to sync it completely?

Is there maybe a way to reset the reference (last sync) time, so it does get the data from before the crash?

Or can I import HR, stress, respiration and body battery files manually?