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Lactate Threshold into Garmin Connect

Jak zadat do aplikace Garmin Connect tepovou frekvenci LP Laktátový práh? Můžu měnit jen zóny TF a TF max.

How to enter Heart Rate of LT "Lactate Threshold" into Garmin Connect mobile App? I can only change the HR and HR max zones.

0 trux over 2 years ago

Depends on the watch, but on my Instinct 2, I can set the LTHR in Device Settings » User Profile » Heart Rate & Power Zones » Zones » Heart Rate » LTHR. You can also use the auto-detection in Device Settings » User Profile » Heart Rate & Power Zones » Zones » Auto Detection.

If this is not working for your watch model, you best either consult the user manual for your watch, or ask your question on the sub-forum dedicated to your watch model.